Annie
HIIT
Favorite Music genre - Hard to pick! I love a lot of different music, but I do love country!
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Favorite Food - Sweet Potato Fries
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Hobby - Running
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Favorite muscle to work - Upper Body | Back and Triceps
Guilty pleasure - Any sort of sweet treat
Theme song - Favorite girl - Justin Bieber
Ashley B
HIIT & Lagree
Favorite Music genre - Hip hop/ Techno House/ Throwback bangers.
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Favorite Food - Crispy cold salad with side of fries
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Hobby - Teaching movement in all forms and building a bad ass community for women and moms
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Favorite muscle to work - Shoulders and Glutes
Guilty pleasure - Late night online shopping and a glass of wine
Theme song - Front to Back - Bassnectar Remix
Britt
HIIT & Lagree
Favorite Music genre - alternative/indie
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Favorite Food- rigatoni à la vodka
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Hobby- decorating my house
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Favorite muscle to work- shoulders
Guilty pleasure- Swedish candy
Theme song- innerbloom Rufus de sol
Emily
Lagree
Favorite Music genre - Country
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Favorite Food - Potatoes in any form
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Hobby - Exercising, Cooking, Home Decorating/Improvements, Reading
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Favorite muscle to work - Lower Body
Guilty pleasure - Big Y Sushi
Theme song - Paradise - Bazzi
Felicia
HIIT & Lagree
Favorite Music genre -
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Favorite Food-
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Hobby-
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Favorite muscle to work-
Guilty pleasure-
Theme song-
Francesca
Lagree
Favorite Music genre - It ranges from hip hop to alternative to metal, we’re all over the map!
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Favorite Food - sushi (philadelphia roll forever)
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Hobby - Reading
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Favorite muscle to work - Glutes for suuuure
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Guilty pleasure - Celebrity Reality TV
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Theme song - Wild Thing (credit to my uncle stan who’s sung this to me since I was a kid)
Gillian
Lagree
Favorite Music genre - House
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Favorite Food - Avocado Toast
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Hobby - Being by the beach
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Favorite muscle to work - Glutes and Deep Core
Guilty pleasure - Reality TV with a sweet treat
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Theme song - What A Life by John Summit (feat Steve Appleton)
Janie
Lagree
Favorite Music genre - Country
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Favorite Food - Cheeseburgers
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Hobby - Lagree lol
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Favorite muscle to work - Arms and Abs combo
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Guilty pleasure - Bravo
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Theme song - Dandelion
Julian
Lagree
Favorite Music genre - I wouldn't say I have a Favorite, depends on my mood or vibe.
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Favorite Food - Chicken Parm
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Hobby - Traveling, Long walks with my dog, Discovering new coffee shops, and Lake days with friends and family.
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Favorite muscle to work - Glutes and Quads
Guilty pleasure - Buying new workout sets
Theme song - Electric Love - BØRNS
Kylie M.
HIIT & Lagree
Favorite Music genre - Country
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Favorite Food - Pasta and Soup
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Hobby - Painting
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Favorite muscle to work - Back and Biceps
Guilty pleasure - Rewatching the same shows over and over again
Theme song - Feel this moment by Pitbull & Christina Aguilera
Grace
Lagree
Favorite Music genre - Anything from before I was born LOL
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Favorite Food - Pasta
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Hobby - Cooking, Shopping, and Napping
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Favorite muscle to work - Glutes
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Guilty pleasure - Eating a donut almost every day
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Theme song - Iris - Goo Goo Dolls
Jenn
HIIT & Lagree
Favorite Music genre - EDM - Anything with a beat
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Favorite Food - Pizza and Sushi
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Hobby - Moving my body in anyway that feels good- preferably within the HIIT or Lagree room! Being the best mom/partner I can be to my family!
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Favorite muscle to work - Glutes and hamstrings all day long
Guilty pleasure - Bravo and TikTok
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Theme song - Titanium by Sia …. Remix obviously
Marea
Lagree
Favorite Music genre - It depends on my mood. My top favorites are rock/grunge/punk
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Favorite Food - Gnocchi with pink vodka sauce and a crispy chicken cutlet OR a juicy cheeseburger with sweet potato fries.
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Hobby - Snowboarding, Reading, and Concerts
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Favorite muscle to work - Glutes
Guilty pleasure - Late night Chick-fil-A in my best Adam Sandler outfit
Theme song - Going to California- Led Zeppelin
Kelsey
HIIT
Favorite Music genre - Pop Girlies
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Favorite Food - Pizza
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Hobby - Cricuit Crafts and Reading my Kindle
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Favorite muscle to work - Shoulders
Guilty pleasure - Pop Culture Drama
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Theme song - Are You Ready For It - Taylor Swift
Sam
HIIT & Lagree
Favorite Music genre - Rock and EDM
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Favorite Food - Literally anything spicy
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Hobby - Traveling with my family, Golf
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Favorite muscle to work - CORE
Guilty pleasure - 80s Hair Bands, The sour only on sour patch kids
Theme song - Black Velvet - Alannah Myles
Jakki
HIIt & Lagree
Favorite Music genre - Anything and everything - Rap/Hip Hop takes the lead
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Favorite Food - Sushi
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Hobby - Currently - Raising my puppy Bo, We love traveling
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Favorite muscle to work - Shoulders
Guilty pleasure - An Aperol Spritz
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Theme song - Free by Third Party
Jess
HIIT
Favorite Music genre - Pop and Classic Rock
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Favorite Food - Pasta with spicy vodka sauce
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Hobby - Reading
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Favorite muscle to work - GLUTES
Guilty pleasure - Reality TV always! Summer House, Love Island, Ect.
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Theme song - House Tour - Sabrina Carpenter
Nicole
Lagree
Favorite Music genre - Reggaeton, Brazilian Funk, Dembow, EDM
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Favorite Food- In another lifetime: pizza, empanadas or chips, but in this reality- egg whites due to the versatility
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Hobby- working out (obv) but also dancing, which is kinda still working out
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Favorite muscle to work- gloooooots OR shoulders
Guilty pleasure- over consuming caffeine
Theme song- Hustle and motivate - Nipsey
Kiley O.
HIIT
Favorite Music genre - 2000s Hip Hop
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Favorite Food - Mexican
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Hobby - Baking
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Favorite muscle to work - Glutes
Guilty pleasure - Diet Pepsi
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